PSATS Podcast - Heat vs Ice, Recovery Strategies

In this episode, our team of professional soccer athletic trainers delves into the hotly debated topic of heat vs ice for injury treatment. We provide expert recommendations and personal insights on when to use heat therapy and when to opt for ice therapy. Understanding the nuances of injury recovery and athlete training, we explore a variety of strategies to aid player rehabilitation and enhance recovery post-activity. This podcast is tailored for certified athletic trainers and athletic training students, driven by your questions and feedback. Join us as we unravel the best practices for injury management and stay tuned for more episodes fueled by listener engagement!